How My Belief System Impacts My Everyday Life

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Over the years, I’ve watched myself transform into someone who is more loving, caring, and compassionate. I’ve watched myself learn and heal, ask questions and defy norms, and truly love and forgive. This journey is not linear growth and it’s taken a long time to build the belief system and conviction I have today. Somedays, I let my emotions run away from me and other times, I say things out of spite and then there are other days, I show deep love and gratitude and feel light in my connections.

My belief system is built on the basis of love and connection— love for myself, love for others, and love for this life. 

It’s so important for me to share my belief system because it has pulled me out of some dark holes and helped me overcome circumstances that could have eaten away at me. I believe that this life has meaning and purpose, and by doing the best you can everyday to show up, to be present, and to put your best foot forward, life is brighter and fuller. This is our life in the now, and I make decisions everyday to go for it and to mindfully create a life I love. That means I am constantly feeding my hope instead of my fears, investing in friends and family who add so much light to my world, and going out of my way to explore more and go into uncharted territory. 

I made the decision a long time ago that I don’t want to wake up one morning and say “I wish I would have….”

I’m that way with everything I do —

I’ve taken jobs that pushed my limits.

I’ve moved across the country in high school.

I’ve moved to another country to pursue my dream of volunteering in the Peace Corps. 

I’ve put my heart on the line and said, “I love you” first. 

Not everything works out exactly the way I envision it and plan, but it works out exactly way it was suppose. With choosing yes and taking the leaps of faith with love and passion in my heart, I’ll never have to wonder if I tried harder or said more because I did try my best and said what I felt. I’ve followed my intuition and that’s why I am here today; your intuition is your gut telling you “hey this feels right” or “hell no, back that tractor trailer up and pivot”

My belief system is not controlled by circumstances or excuses for things outside of my control.

By that, I mean, I’ve had girls not want to be my friends, rumors started, boys who turned me down, parents who got divorced, and the list goes on, but when I reflect on it all, I had very little hate in my heart for the people who lacked compassion for me. My belief system of loving the life I live forced me to look past the surface, and to know, most people’s thoughts, opinions, and even hate had nothing to do with me. Their opinions of me didn’t belittle who I was or take away from how loved I was, and that wasn’t going to change how I acted, cared, or showed up. 

There’s going to be times in life when you feel small, when you want to hide, or when you’ve made decisions that didn’t highlight your best character, but that’s when you have to own who you are, own your mistakes, and own the responsibility of how you created the situation. In order to move forward from hardships, breakups, disputes, and so on, it takes a lot of consciousness to take own ownership of the role you played. You can call that other girl a mean girl or say anything you want, but one thing that has always stuck with me is the quote “hurt people hurt people.” I’m by no means perfect, but when I can, I choose kindness.

I don’t believe in an eye for an eye, or revenge. When you ask yourself when making decisions, is this action taken with love, I hope you can always answer yes. 

I hope you build your belief system with love in your heart, faith in the plan, and promise in yourself and others.

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It’s Time To Turn Another Dreaded “Sorry, You’re Not It” Email Into Fuel

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Throughout my life, I have worked towards various goals and made plans along the way by accepting different jobs, going off to college, and making decisions to go outside of my comfort zone, but there’s a story that I, along with many others, don’t share so openly. There’s a story of triumph, tears, let downs, and ultimately rejection; there’s a story of no’s and not yet’s.

At 23, I feel like my story of no’s has been more extensive than I’ve ever led on because I have this mentality of continuous improvement so I shoot my shot for my dream ideals, which comes with a lot of big fat “sorry, you’re not it” letters.

Since coming home from Peace Corps, I realized for the first time in my life, I wasn’t in the rat race of society anymore. I was coming home, jobless and to live with my parents (first time since I was 17). I was coming home, broken hearted and decided to spend the next two months dedicated to healing and growing through therapy.

Now, I write this, saying I am thriving because my mind and spirit are allowing me to be, to trust in myself and my abilities, and to know that this is all part of the plan, but then, as my mind became healthier and more supportive. . .

this happened . . .

I had spent an entire month, waiting to hear back from a certain job that I had deemed “perfect” for me. I got an interview, spent time with the organization, and really showed who I was to the team, and thought that I was a no-brainer hire.

So, I waited.

And I waited.

I prayed, and I hoped.

Still, somewhere along the way, I found myself telling people about it as if my worth was equated with a title, with a job, with what I could produce or achieve.

So I waited a little more.

Then, I got the email and my heart dropped when I got into the car, realizing I had put all my eggs in this basket.

It read: “Thank you Ashley for taking the time to meet all of us and interview, but we have decided to go with someone else.”

My heart sunk, and tears overwhelmed me. So I cried so hard for two minutes– I couldn’t find my voice, and my heart raced through my chest; I let my world crash down around me and my mind dragged me through the mud for a few minutes as I dried my tears.

Now for the first time ever, I had no plans and I wasn’t waiting on anything, and that hit me in that moment. I felt like a failure.

As I sat in my car, a little numb and sad, I started to marry logic and emotion (thanks David for that reminder).

There was a reason why this job wasn’t the right fit for me and there was a reason why this no had to come; I am being groomed for something better.

I flipped down my driver’s mirror and looked at myself, makeup smeared and eyes puffy, and said to myself:

“You are a strong, capable leader.”

“You are destined to love, to be loved, to be depth.”

“Your light doesn’t diminish because someone’s inability to see it.”

That last affirmation stuck with me, and reminded me that this is all part of the plan. I look back at life and see that there were things I wanted so desperately, but now know that greater has come and gone since then. I am stronger, more transparent and well because of the no’s I’ve taken on.

Nobody wants to get rejected, and honestly, nobody even wants to talk about it. I let my circle know that it didn’t work out how I intended, but by using my network, other things, better things have transpired since then. BETTER. FULLER.

I can see that the job I deemed ideal had red flags that wouldn’t have served either one of us. I can see that I have a heart to serve, but it has to be healthy and logical.

I felt very compelled to share this because there’s so much societal pressure to preform, to achieve, and to have all the yeses.

That’s not reality though, especially when you are designing a life you truly love, one that inspires you.

I am here to say that I’m not settling, I’m not discouraged, and I’m not becoming small out of fear and you shouldn’t either.

Rejection is part of the process— so feel the emotion, harness it, and become stronger from it.

Stay Tuned, I will be sharing more of my views on rejection and my mindset on David Essel’s radio show live on March 26th at 5pm.

How I Found Self-Love and Respect By Advocating For Myself

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Before Peace Corps, there were many instances where I sold myself short, took less than I worked for, bent until I broke, and became a designated floor mat. I would shrink in situations that made me uncomfortable and gravitated towards being a peace keeper instead of being true to my core and exigencies. By being a peace keeper and labelling myself level-minded and conscious, I sold off bits of who I am to appease others and now as I sit in a small room in a country far away, I see how desperately I needed those pieces I so freely gave away. It became essential to me to rebuild my fortitude.


“I want to be virtuous and live with integrity,” I said many times before. “I want to empower other women and inspire those around me,” I said more times than I can count. Yet, I was passive and behaved in a way that didn’t align with my essence and the goals I had for the woman I was creating. I’d apologize when I didn’t need to and frankly, I got tired of hearing the word ‘sorry’ come out of my mouth when it wasn’t called for. It took me so long to get on board with the idea, not all relationships, friendships, and connections can or should be salvaged and restored. I had to release the desire to control what was out of my grasp, and work on areas of my life that would bring me peace and self-respect.


I wanted to empower women to be their best self and to be go-getters and dreamers and doers, yet, I was staying small and keeping my voice to a whisper in the background. It’s taken months of reflection, conscious writings, and deliberate changes to my behavior to understand my place in this world and where my soul feels most alive, but it’s here and now. As I write, I see more clearly. My journey in Peace Corps has forced me to break away from the shell I gladly hid behind; I saw that my voice and perspective is meant to be shared and adds values to the conversation. By advocating for myself and my ideas, I have a greater respect for my truth and capabilities.


It happened gradually, then one day, I looked around me and everything in my world was different. I wasn’t content with mediocrity or lack of consideration. I wasn’t content with ‘this is the way things are done’. I began to question power, procedures, and my new norms, and by having open and honest conversations while being cognizant of other’s perceptions and realities, I witnessed a pragmatic shift in my interactions, my confidence, and my relationships.


I was no longer searching for validation or affirmation. I gave myself the endorsement to go after what I want, to speak up when I am uncomfortable or have an idea for the betterment of a system, and to know that I am capable, valuable, and  decisive. By advocating for myself, I created the self-worth that I had always dreamed of having. It’s not easy getting to a place where you feel comfortable sending query emails, raising your hand, interjecting into conversations, sharing a different point of view or belief, but it’s so worth it. I spent so many years biting my tongue, but I want to walk the walk and talk the talk that I preach. I am so ready to take on 2020 with a focus on self-love, self-respect, and leaving everything I touch better than I found it.

6 Life-Changing Realizations I’ve Had During 2019

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There’s only a month left of 2019, and my 23rd birthday is quickly approaching. I’ve had a lot of revelations this year because I am living outside of my comfort zone and experiencing so many differing perspectives. This year, I graduated college, joined Peace Corps, and moved to a Caribbean island. I now know that I don’t have to be who I’ve always been, and I can heal wounds, forgive myself, and move forward. So here are big realizations I’ve had this year:


  1. An eye for an eye (revenge) is not how I’m going to live my lifeWhen someone does me wrong or I get my feelings hurt, I remind myself that it’s not personal; people’s decisions, opinions, and actions are often a reflection of how they feel about themselves or are formed by baggage that they carry. {Whether we choose to be transparent or not, we all have our own hurts, pains, insecurities, and shortcomings that we can either fall victim to or work through and heal; I’m choosing the latter.} When I can forgive and repair, I do it willingly, but there are times when it’s best to forgive, move on, and release the burdensome pressure. I’ve learned it’s best not to have long-term resentment, aggression, or anger towards others, it just hurts more as time passes. All in all, I believe in people and we’re all just doing the best we can, but when we know better, we must choose to do better. When it’s said and done, I know I have the power to remove myself from toxic situations and relationships.

  2. Letting go of things/people that I’ve outgrown has allowed me to spread my wings and recenter my thinking. When I set my mind to something, I invest wholeheartedly, but sometimes, the reality doesn’t match the truth inside my head. I’ve had to spend a lot of time working, growing, and learning about false realities I wanted and created to get to the root of my ideologies and beliefs. When I let go of the delusional of all the what if’s or could be’s, I started to have a clearer picture of my reality and the more positive direction I wanted to move towards. I realized I didn’t have to stay in the same state of mind I’ve always been in.

  3. Saying ‘no’ is so powerful. Setting boundaries is refreshing, and serves so many purposes in my life. Going off into the Peace Corps this year has taught me the importance of setting boundaries early on while also voicing my opinion and considerations. It’s allowed to me to devote my time and energy to my passions and do away with time fillers and wasters. I am not beneficial to anyone when I am over extended or a scattered brain. By setting boundaries and using my voice, I have shown others that I value myself, my time, and the work I’m dedicated to.

  4. Trusting in the season of my life has allowed me to breathe and find peace in my now. There have been many times where I feel unsettled and restless, wanting to know what’s next or why x, y, or z hasn’t happened yet. I have many short-term and long-term goals for myself, and at times that gives me a false illusion like I know what my future holds or what the next stage holds. I’m in an amazing chapter of my life right now, and I’m learning to just enjoy the moments as they come. I still challenge and push myself, but I’ve given up trying to ‘play God’ and map out my entire life. It’s okay that I don’t know what’s next. It’s okay that I’m single. It’s okay that I’m in this season of my life in another country.

  5. Hard work always pays off, tenfold.  Growing up in Indiana, I had many factors in my life that taught me about being disciplined, having great work ethic, and the value of genuinely helping others, and eventually, I developed the work ethic I have now. While in college, I took on so many jobs, internships, and extra curricular activities. I loved being a part of things greater than myself, being a team player. By working hard, I have developed skills and a value adding mindset that I’ll carry with me no matter where I go, and I learned the value of communicating well, showing up, and always doing the best work I am capable of. So if you ever feel like your work is taking you in circles, recenter your thinking and know that being a smart worker is a valuable asset.

  6. In order to grow, I need to invest in myself. As a volunteer working in the education sector, I have fallen in love with learning again. I am gaining knowledge from the time I get up until I go to bed. I apply myself, and believe I am capable in all that I do. That belief has allowed me to get positions within Peace Corps that allow me to enhance my ability to write and edit, it’s allowed me to get accepted in an online MBA program, it’s allowed me to read more books in a month than I ever thought possible. When I invest in myself, sky really is the limit. I hope you invest in yourself too and see just how capable you are. 

 

 

These views are my own and do not reflect those of the US government or Peace Corps.

5 Books I’ve Read During Peace Corps & The Purpose They Serve

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I’ve done a lot of reading and writing over the last five months since joining Peace Corps, but these are the top 5 books that have shaped me and reiterated key moral values that I hold near and dear to my heart. I hope they positively impact your own personal development, like they’ve done to mine. 

 

  1. Man’s Search for Meaning by Viktor Frankl Unknown one of the most impactful books I’ve EVER read. This book gave me perspective and another way of looking at experiences throughout life. Dr. Frankl endured life in extreme hardships inside the walls of Auschwitz, and despite the meek and dehumanizing environment, his outlook and his views on life, one’s purpose, and the spirit of the human condition is one that inspires me in all that I do. His voice and actions brought light to some of the darkest  times in history, and he showed that believing in yourself and your meaning is vital. I’ve read it a couple times now because it’s so noteworthy and commendable, and you should too.

 

  1. Moment of Lift by Melinda Gates —  Unknown-1This book gave me guidance and reassurance that this life is meaningful, and you have to take baby steps before you can run. There’s so much I want to do, and see, and be a part of, and I have great respect for the Gates Foundation for their contributions to the betterment of life around the world and also willingness to learn to understand. I have always had been an advocate for education and being a lover of knowledge, and by Melinda Gates sharing other’s stories and experiences, it reminded me just how important it is to have school and education. In order to have education, there are many things to work on— health concerns, cultural norms, equality, etc. It’s a very eye-opening book that intertwines faith, triumph, and human connection. 

 

  1. The Alchemist by Paulo CoelhoUnknown-2This book gave me ease to trust in my journey and in myself. I was reminded that all twists and turns, ups and downs are all a part of the process and should be valued. It is not so much about the destination, but how we go about getting there. There are so many people we come across and connections we make along the way, and those are true gifts in this life. We grow throughout our journey, and the truest treasure isn’t things or places or even other people. You will find out what the truest treasure is.

 

 

  1. The Leadership Crisis by John AllisonUnknown-3.jpegThis book gave me confidence to trust in my own abilities and qualities. It reminded me that I can learn the technical objectives in a career, but there are already true qualities engrained in my character and being. John Allison is a libertarian, but even if you don’t agree with his ideologies or political stances, his book has great philosophies and strategies that hinge on honesty, transparency, team work, and personal responsibility. I recommend it to anyone in management or leadership roles, or anyone with an interest on taking on more personal responsibility. Great and challenging read!

 

  1. Four Agreements by Don Ruiz (also referred to as the wisdom book) Unknown-4.jpeg—  This book gave me tools to reflect on my own agreements, ideologies, and perceptions, and to be able to work through some of shortcomings. It’s a short read, but the book holds so much meaning to me and working towards my own personal freedom. You may have differing religious beliefs than Don Ruiz, but the 4 key concepts are virtues that I carry with me. These agreements have helped me be more loving, forgiving, and kind to myself. A must read!

 

 

 

For more recommendations, message me or comment below!